Improve your wellbeing

Free Workshops for members of the public who live or work in Southwark.

3 workshops offered on a rolling program throughout 2010:

• Learn how to Handle Your Stress
• Learn how to Improve Your Self Confidence
• Learn How to Improve Your Sleep

These workshops last for one day and take place at Peckham Library. Workshops are run by Clinical and Counselling Psychologists working for South London and Maudsley NHS Foundation Trust.

If you are interested please book yourself a place at the Introductory Talk by phoning Seon on: 020 3228 3748

Or email: Wellbeing.Workshops@iop.kcl.ac.uk